Submitted by thebelsnickle1991 t3_ygoc2w in science
catpunch_ t1_iubo9lg wrote
Reply to comment by Thesheersizeofit in Bedtime procrastination helps explain the link between anxiety and sleep problems by thebelsnickle1991
I like that phrase, but I don’t see it as self-harm. It’s not the healthiest way to do it but taking time for yourself is ok and necessary
Thesheersizeofit t1_iucjg0l wrote
When you have to be up at 6am and doing… it’s self harmful
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