Submitted by thebelsnickle1991 t3_ygoc2w in science
thedrybarbarian t1_iublpbk wrote
Reply to comment by LikeATediousArgument in Bedtime procrastination helps explain the link between anxiety and sleep problems by thebelsnickle1991
For me it’s my way of having time to myself for creativity— and to feel like I have some time that is just for me. I know my mother did this and now she STILL doesn’t sleep during the night consistently and it has hurt her health after all these years. Albeit, she spent those late hours smoking and sipping wine
frozen_milk03 t1_iud2t7x wrote
My mom too, she stays up and watches tv until she eventually passes out. She doesn’t really drink like she used to or at all now though (never smoked cuz of asthma). I find myself doing something similar these days, staying up or waking up in the middle of the night.
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