lyam23 t1_irvuh5k wrote
Reply to comment by henman215 in Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed by McBleezy8
I thik OP meant that they weren't strict with the "every 15 minutes" bit. Not that your colleagues weren't strict with their "no squats during the meeting" policy :D
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