Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed pubmed.ncbi.nlm.nih.gov Submitted by McBleezy8 t3_y0q8t4 on October 10, 2022 at 9:12 PM in science 53 comments 648
AFaultyUnit t1_irvdnc3 wrote on October 11, 2022 at 9:54 AM Ive tried microdosing squats before, but i just seem incapable of forming habits. Pretty much the same with every activity and interest, actually. About a month in, i just stop. Permalink 3
Viewing a single comment thread. View all comments