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sugabeetus t1_irvck0x wrote

Reply to comment by 3eeps in Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed by McBleezy8

I started treatment for ADHD which is going well. A little too well, because I forget to stop working. I have set alarms every hour of my workday to remind me to get up, stretch, walk around the apartment, do a load of laundry, etc. It's good for my eyes to take breaks as well.

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