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standarduser2 t1_irukwqu wrote

Reply to comment by henman215 in Walking or body weight squat "activity snacks" increase dietary amino acid utilization for myofibrillar protein synthesis during prolonged sitting - PubMed by McBleezy8

What are you doing that you don't have time for 5 squats?

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henman215 t1_irusb7t wrote

Sitting in a meeting with other people for more than 15 minutes

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Sennheisenberg t1_iruv478 wrote

I'm sure they're not that strict with it.

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henman215 t1_iruy8f9 wrote

Oh there are no rules against it, but if you stand up in the middle of a meeting and start doing squats you will quickly become "that guy" that does squats in the middle of a meeting

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1solate t1_irv1sow wrote

Maybe you'll get scheduled for less meetings. Win win.

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lyam23 t1_irvuh5k wrote

I thik OP meant that they weren't strict with the "every 15 minutes" bit. Not that your colleagues weren't strict with their "no squats during the meeting" policy :D

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