eukomos t1_irvz01v wrote on October 11, 2022 at 1:35 PM

Reply to comment by Octavia_con_Amore in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga

I think the theory is that letting the shoe interior dry out and giving the foam time to decompress makes them more resilient next time you wear them. If you’re wearing them out by wearing through the outsole that wouldn’t help, but if it’s the interior of the shoe that breaks down it’d be worth a try.

Octavia_con_Amore t1_irxdtb3 wrote on October 11, 2022 at 7:14 PM

Aaah, that explains it. Yeah, for most of my shoes, it's the outsole that's wearing out, but if I start seeing the interiors going out, I know what to do now. Thanks for being one of the only people to have interesting input in this thread~