yashdes t1_iruumph wrote on October 11, 2022 at 5:22 AM

Reply to comment by Octavia_con_Amore in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga

Yeah that might be your stride, im a size 13 but have been between 80-100kgs for most of my life, and around 75kg now and I def never ran through shoes that quickly. I still have some pairs of running shoes that I regularly have worn for working out and general walking about for the past 6 years