Toodlesxp t1_irtytrx wrote
Reply to comment by grundar in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga
You have two pairs of shoes for walking. Not everyone has that luxury.
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