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Janktronic t1_irtqey0 wrote

Reply to comment by Wagamaga in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga

> The results also suggested that obese people can reduce their risk of becoming obese

This is confusing

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