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Dellyg78 t1_itr2vkv wrote

Reply to comment by Octavia_con_Amore in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga

My shoes, on average ,last between 500-800 Miles. About half a year with my daily step count. I buy name brand shoes too

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