Embarrassed-Dig-0 t1_isd1v8o wrote
Reply to comment by DownvoteDaemon in Meditation may protect older people against Alzheimer’s, the most common form of dementia. Researchers found meditation was superior to non-native language training on changing a global composite score and two of its subscores reflecting attention regulation and socio-emotional capacities by Wagamaga
That’s good, I have adhd too and found that meditating immediately after exercise makes it waaay easier to stick to
Viewing a single comment thread. View all comments