ArcaneTrickster11 t1_iu6pjsm wrote
Reply to comment by still-bejeweled in Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga
No, we have known that for a long time. Sports science papers just don't get much respect for some reason so we have to keep repeating the same points
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