Fantastic_Beans t1_ir8p4gw wrote
Reply to comment by Mindless-Day2007 in Study: Shifting to Plant-Based Diet Important for Colorectal Cancer Prevention by BoundariesAreFun
Yes. Cholesterol in food has a mild affect on cholesterol blood levels. However, fat and carbohydrates have a massive effect on blood cholesterol levels. Saturated fats in particular.
Inuit people include raw blubber in their diet; it's their main source of vitamin C. Blubber is mostly fat. Saturated fat.
I don't think I should have to explain this any further. Since you don't seem to understand and your grip on nutritional science is lacking, I won't be responding any further to you. Feel free to research the topic on your own, but I'm not being paid to tutor.
Mindless-Day2007 t1_ir8rzy4 wrote
Except plenty studies point out that sat fat not the cause or really increases the risk of cvd or
https://www.healthline.com/nutrition/5-studies-on-saturated-fat
While smoking is the cause of every 1 of 4 death by cvd in US. Where is your study show that saturated fat kill more than smoking?
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