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WeenieHutJunior- t1_jdfvdr9 wrote

Reply to comment by angelicasinensis in Study has shown evidence of a specific pathway of cells and nerves linking the gut to the brain that may be responsible for irritable bowel syndrome and anxiety by giuliomagnifico

Hi I’m curious to know what has helped heal your gut?

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angelicasinensis t1_jdfxcaf wrote

Quit alcohol and coffee, went on a low FODMAP diet and am doing two months of herbal antimicrobials followed by two months of glucosamine and N acetyl glucosamine and targeted probiotics. I am also taking supplements to help my body create more bile to help digestion (herbal bitters and tumeric.) I did the GI Map test to figure out what was up with my microbiome and other things - learned I have SIBO, dysbiosis and a gluten allergy.

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germanthoughts t1_jdgfe8e wrote

Can you tell me more about the GI map test? What does it do and how does it help diagnose what may be wrong?

I always had bloating issues (I fart an INSANE amount after I eat) and also have anxiety. So I would love to start looking into this.

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