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CU66LES t1_jbds0gi wrote

Reply to comment by wsclose in Researchers team has spent 9 years monitoring gluten-free products to analyse whether they are nutritionally deficient, and found that they are not usually nutritionally equivalent to those that contain gluten, but the quality of the products has increased considerably by giuliomagnifico

Interesting what you mentioned about your grandmother, I often hear of people not knowing what to eat when diagnosed and struggling to make this work eating with other family members.

If it's of any consolation, cooking nice gf meals also for non gf people requires practice but is very possible.

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