Educational_Hawk1236 t1_je7076j wrote
Reply to comment by Spartanfred104 in High fish intake rich in n-3 polyunsaturated fatty acids reduces cardiovascular disease incidence in healthy adults: The ATTICA cohort study (2002-2022) by Zadarex
Well if it’s any comfort overfishing will soon make the trade off moot. Are there any plant based sources of these acids?
InvertebrateInterest t1_je9fdha wrote
Yes, both DHA and EPA are harvested from farmed algae and sold in capsule form. https://www.sciencedirect.com/science/article/abs/pii/S1756464614002229
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