Playingwithmyrod t1_jb8bjxg wrote on March 7, 2023 at 4:32 AM

Reply to comment by Poop_Tube in Global food consumption alone could add nearly 1 °C to warming by 2100. Seventy five percent of this warming is driven by foods that are high sources of methane (ruminant meat, dairy and rice). by Plant__Eater

Everyone is different. I need roughly 3000 calories between maintenance, work, and the gym and I know if I ate enough tofu to hit my protein goal I'd be gagging.

Single_Pick1468 t1_jb92xnd wrote on March 7, 2023 at 10:14 AM

You are in a state of protein fog induced by the animal agriculture. You have been scammed.

Crypto-Cajun t1_jbab317 wrote on March 7, 2023 at 4:40 PM

Protein fog? What are you talking about? If you go to the gym you legitimately benefit from quite high protein levels. This is well supported. The benefits extend beyond the gym as well.