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mime454 t1_jdxq1hd wrote

Reply to comment by RadBadTad in Study Suggests Wild Blueberries Help Burn Fat. Results showed participants burned notably more fat after consuming wild blueberries. For example, fat oxidation rate rose by 19.7%, 43.2%, and 31.1% at 20, 30, and 40 min after cycling. by Wagamaga

They sell wild blueberries at most grocery stores. Slightly more expensive than “organic” blueberries that are farmed, but not prohibitively more expensive. I already eat 1 cup of them per day because of how many wild blueberry studies have been funded. Get them from the frozen section because freezing the berries first makes the antioxidant compounds more bioavailable.

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FireteamAccount t1_jdy9acx wrote

The best part about this is you are financing the lives of people who are obviously smarter than you.

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