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-Zoppo t1_jaobf9j wrote

Everything stems from our evolution;

  1. If we experience anxiety, does it benefit our survival to increase our heart rate?

  2. If we experience an increased heart rate, does it benefit our survival to generate anxiety?

I think 2 is obvious, an increased heart rate is a problem, making us anxious about a problem has clear benefits.

However, I can't discredit 1 either, because increased heart rate and blood flow and adrenaline could all be part of a package (I don't understand this part at all myself).

Of course, it could be both.

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