suleimaaz t1_jahu4yd wrote
Reply to comment by Failp0 in Adults who were sexually abused in childhood have lower gray matter volume in specific brain region, study finds by DreamingForYouAlways
Does it eventually go away if someone is safe for long enough? Can the brain reset the connections it made in that time?
hellfae t1_jais7a1 wrote
>>>EMDR is AMAZING for this. I had one traumatic experience as a kid, was SA'd by my moms boyfriend at 5. And I do emdr weekly with my therapist on the phone, while I watch the ball go back and forth on my laptop and do bilateral tapping on my head/body. It brings traumatic experiences from a 10 to a 0 in terms of distress, turns down how effected we are by triggers in daily life, helps with dissociation/getting back into our body, helps remove trapped emotions in the body, and offers divine perspective we couldnt see ourselves while untangling knots in the brain and actually scientifically rewiring our neurotransmitter pathways for new habits and thoughts. It aint easy, you have to physically, psychologically, and emotionally be in a safe enough place to literally step into and walk through the past, but if you can and have a good therapist you trust it is lifechanging. Also hot baths are great afterwards. A jog, you take a day for self care to rewire and then back to normal life until next session. Its one of the most advanced forms of therapy available, and one of the only for complex-ptsd. Helps my ocd a lot too. Sorry to interject just wanted to put that as an answer to the above question, because it is a specific answer.
Turbulent-Adagio-541 t1_jakk8hf wrote
EMDR? Please explain thanks
[deleted] t1_jakyyop wrote
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Failp0 t1_jahwdud wrote
Everyone and every situation is different, so I couldn't give you an accurate answer to that. I do know that it is an extremely wide umbrella. Dissociation is actually something Everyone experiences at some point. If it doesn't happen alot, there's a better chance of being unaffected. Like highway hypnosis. It might freak you out after it happens but you generally shake it off and be more aware. Whereas a person who experiences repeated trauma or maybe even a more..life threatening type of trauma will have a greater likelihood of being affected and needing treatment. And depending on the person and how, if, they get treatment what treatments they do, what their support circles look like, what, if any, resources do they have access to. So really, that's where the variables really come into play but on spectrum, Dissociation can be resolved. On the other spectrum, depending on circumstance worst case it cant and its more about management than trying to cure. I assume there's way better info though than I can give you here. This is bare bones.
[deleted] t1_jahylkp wrote
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malevolentslime t1_jahygax wrote
The original commenter doesn't know, you shouldn't rely on them. I made a response comment on why they are incorrectly applying this information
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