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uberneoconcert t1_j9ziltg wrote

I personally feel a lot better when I'm eating more potatoes and no rice, only a handful of beans at a time. I did feel my best on keto but it's so difficult to maintain long-term and going back into ketosis once or twice a month so painful. Enjovy was the best migraine treatment for me. My migraine pain is constant rear tension and sensitive touch anywhere on the head.

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ChanceStad t1_j9zsnpi wrote

Thankfully her and I are both on keto; it makes it much easier for both of us. I've been on it for 9+ years now, so it's just normal for me now.

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uberneoconcert t1_ja03zzr wrote

Wow, yeah that's super helpful. I could do it when my husband was on it and by myself when my kid was very little. But it felt impossible once our kid needed constant attention and at-hand snacks. I was so tired so much that I started eating fast food for the first time in my life in my mid-30s.

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