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[deleted] t1_j96r6ou wrote

To be fair I've never heard of vitamin c overdose, though I've also never looked into the possibility.

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Sheeple3 t1_j97wbeb wrote

Ever eat too many oranges or another fruit? You just get diarrhea, that’s the overdose. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030

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finguhpopin t1_j97z185 wrote

One time after soccer I ate like 8 oranges and then puked all over my parents car on the way home

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CharsKimble t1_j98nqn5 wrote

Back in my day we got a 1/4 orange slice at half time and we were happy to get it.

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florbinjerp t1_j97cj73 wrote

It's water soluble so you shouldn't be able to without a lot of help

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MuchFaithInDoge t1_j98324p wrote

Too much Vit C can make you more prone to kidney stones. That's the worst outcome I've heard of

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