Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students tmb.apaopen.org Submitted by TimTars t3_115mitf on February 18, 2023 at 7:02 PM in science 70 comments 2,300
GarpRules t1_j94hus7 wrote on February 19, 2023 at 4:19 AM It ain’t just great high school students. I discovered it in my 40’s Permalink 5
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