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Nataniel_PL t1_j93u6u3 wrote

Reply to comment by schistaceous in Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars

I suppose it might be very difficult to determine if mental benefits of things like meditation come inherently from the exercise itself, or from the meditating person expecting them. On the other hand, in that case one might argue is there really a difference, since to some degree meditation is a process of affecting oneself's mindset

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guiltysnark t1_j9932i9 wrote

There might be no better form of medicine than one that consistently activates the placebo effect

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