Tight-Caterpillar-25 t1_j9321jg wrote
Reply to comment by Im_Talking in Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars
That study was for mental health and this one is focus and emotional regulation. The British mental health study had very poor adherance and many students thought it was boring as well with an average number of mindfullness sessions at 1 over the 10 week period while the US study only measured those that completed the training.
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