TheSunflowerSeeds t1_j8uvbqr wrote
Reply to comment by NolanSyKinsley in A review concluded that "with its sustainability as a plant as well as its distinctive useful property of the seed protein, hemp has promising value in the development of new foods." by OregonTripleBeam
Another reason to eat sunflower seeds in moderation is their cadmium content. This heavy metal can harm your kidneys if you’re exposed to high amounts over a long period. Sunflowers tend to take up cadmium from the soil and deposit it in their seeds, so they contain somewhat higher amounts than most other foods.
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