Abundance144 t1_j8q8qif wrote
Reply to comment by zack189 in Study finds link between ‘free sugar’ intake and cardiovascular disease by YoanB
You'd think so. But the glycemic index is higher for the potato than the pure table sugar; meaning that its broken down into sugar faster
Cowsie t1_j8ub33b wrote
This is the opposite for sweet potatoes though innit?
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