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PLaTinuM_HaZe t1_j8pmiv4 wrote

How much food though is laced with high fructose corn syrup… it’s in your bread, any snack foods, candy, soda, etc. HFCS is everywhere…. Anyone who has done keto before having to track all the nutrition labels knows how bad and widespread the problem has become.

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Fjellapeutenvett t1_j8qi25z wrote

Not where i live, but i can imagine its bad in the states.

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PLaTinuM_HaZe t1_j8szd0g wrote

Yup... probably why I don't really eat carbs beyond low carb veggies like cruciferous vegetables or low carb fruits like avocados.

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