PLaTinuM_HaZe t1_j8pmiv4 wrote
Reply to comment by Fjellapeutenvett in Study finds link between ‘free sugar’ intake and cardiovascular disease by YoanB
How much food though is laced with high fructose corn syrup… it’s in your bread, any snack foods, candy, soda, etc. HFCS is everywhere…. Anyone who has done keto before having to track all the nutrition labels knows how bad and widespread the problem has become.
[deleted] t1_j8pr8p7 wrote
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Fjellapeutenvett t1_j8qi25z wrote
Not where i live, but i can imagine its bad in the states.
PLaTinuM_HaZe t1_j8szd0g wrote
Yup... probably why I don't really eat carbs beyond low carb veggies like cruciferous vegetables or low carb fruits like avocados.
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