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sciguy52 t1_ja5gqbb wrote on February 26, 2023 at 11:56 PM

Reply to comment by Mufflestv in New research establishes a link between irritable bowel syndrome and mental health challenges, such as anxiety, depression, and suicidal ideation by thebelsnickle1991

For me it was FODMAP's which also are found in wheat. So not gluten. Also found in fruits and other foods. I have found anti-gas enzymes to be helpful with these foods and digestion.