triffid_boy t1_j7d787t wrote
Reply to comment by ElectronGuru in Vitamin D supplements linked to reduced risk of suicide, study of veterans finds by thebelsnickle1991
Vitamin D should be taken with food with some fat in, but there isn't great evidence saying you should avoid taking vitamin D in the afternoon or evenings. Logically, since you make vitamin D from the sun exposure during the day, natural vitamin D levels are probably highest around noon-2pm.
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