Submitted by OopsImACrow t3_yc7aay in rva
devenjames t1_itksm5u wrote
I’m feeling hopeful. Started reading unwinding anxiety. Gotta fight that monkey brain seeing problems where there are none.
coconut_sorbet t1_itlkxji wrote
I literally was listening to a podcast interview with the author yesterday!
You got this, friend! Find those triggers and rewire them!
ChuckIT82 t1_itloopv wrote
I started Wellbutrin XR 150mg and have been taking Trazadone for sleeping - and it's been glorious. Also put unwinding anxiety in my audible play list!
PhoenixAshies t1_itm32mn wrote
I can also vouch for Wellbutrin. Still have bad days sometimes (doesn't everyone though) but even my worst days are easier to deal with now. If that makes sense!
ChuckIT82 t1_itm7t6a wrote
1000% makes sense - how it works for me :) and it's help with my ADHD. Talk Therapy and these medications have been amazing.
Top-Experience-8874 t1_itlzi5b wrote
Ohhh book recommendation thnx
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