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hammmy3467 t1_j9h23ha wrote

Wife had the same diet with ours. Mexican restaurants were our go tos, just skip the queso. The Irish baker at the farmers markets is super knowledgeable about his ingredients and we found lots of options for “treats”. Lara bars for quick on the go. Get a dehydrator, a good dry rub, and a thinly sliced roast for jerky. DM me if you have any more questions. One side perk is you will be the healthiest version of yourself very soon into the diet.

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Particular-Ad3494 OP t1_j9h98ez wrote

It is a challenging diet as soy seems to hide in so many things! Luckily, I am not avoiding soybean oil or soy lecithin currently. I really appreciate your insight and tips for this diet. It is a nice perk! I do not think I have ever been this healthy 😂

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WontArnett t1_j9iboke wrote

Good Food Grocery, or Ellwood Thompson has a lot of great products.

I recommend Miyoko’s cheese made from cashews. It’s the best product!

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