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[deleted] OP t1_j2e6ur3 wrote

Reply to comment by Guilty_Hunter9304 in [25m] [24f] my girlfriend might be able to hear my therapy sessions by [deleted]

that might work then I’ll have to look into it. It’ll be too late to get one by my first session but might be an option for future sessions

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TitaniaT-Rex t1_j2e9i5e wrote

Just play white noise on your phone (assuming you will zoom on a computer) and set it by the door. You don’t need a special machine. I play a thunderstorm podcast or a recording of rain on my tent on nights that I can’t get to sleep. There are tons of podcasts, or you can download an app like Calm. They have free white noise as well as paid options.

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