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bellePunk t1_iyf68sw wrote on November 30, 2022 at 10:56 PM

Reply to comment by Icarus755 in How do I stop being unreasonably upset at my girlfriends new haircut? by Icarus755

Have you ever worked with a therapist to put things into perspective? It could help you to learn to dismiss thoughts about things that don't affect you and aren't helpful to you.