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siliconecookies t1_j9xicis wrote

Compile a list of about 300 values by searching the Internet for 'list of values' and copying them into Word/Excel/write them on paper. Take 3 of them at a time and decide which one resonates most with you. Scratch out the rest. Continue until you have a list of 5. Then, identify what actions you need to take, or what habits you need to change that align with that list of 5 values. Then start implementing those changes. Doing this got me out of depression and gave me clarity on what to do with my life.

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[deleted] t1_j9xwnx5 wrote

[deleted]

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siliconecookies t1_j9ya0kj wrote

Your choice of values should be entirely based on your own opinion. Those that make you feel warm and fuzzy inside and not what society expects you to choose. It is not about what is correct or incorrect, but rather what aligns with what you, personally, find important.

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