kex t1_j7jai6b wrote on February 7, 2023 at 4:49 AM

Reply to comment by FrankDrakman in ‘Flow’, comparable to the Chinese concept of Wu Wei, dissolves our sense of self and transforms our experience of time. It’s an antidote to the modern world’s obsession with multitasking, but finding it depends on balancing the challenge of a task against our skill. by IAI_Admin

I never even learned the concept of mindfulness until I took a mid-life sabbatical and happened upon it after my curiosity reemerged about a month into the break

I was on autopilot for decades

Contemporary life is way too busy