FrankDrakman t1_j7iacqj wrote on February 7, 2023 at 12:04 AM

Reply to comment by Whatsupmydude420 in ‘Flow’, comparable to the Chinese concept of Wu Wei, dissolves our sense of self and transforms our experience of time. It’s an antidote to the modern world’s obsession with multitasking, but finding it depends on balancing the challenge of a task against our skill. by IAI_Admin

I used to do TM when I was a teenager. Unfortunately, years of bad choices have made it extremely difficult; I have so much stress I can't "go under". Gotta keep working on that..

kex t1_j7jai6b wrote on February 7, 2023 at 4:49 AM

I never even learned the concept of mindfulness until I took a mid-life sabbatical and happened upon it after my curiosity reemerged about a month into the break

I was on autopilot for decades

Contemporary life is way too busy