Caring_Cactus t1_j7gumva wrote on February 6, 2023 at 6:29 PM

Reply to comment by tumor_buddy in ‘Flow’, comparable to the Chinese concept of Wu Wei, dissolves our sense of self and transforms our experience of time. It’s an antidote to the modern world’s obsession with multitasking, but finding it depends on balancing the challenge of a task against our skill. by IAI_Admin

Self-esteem relates to one's confidence to evaluate and manage their emotional experiences in relation to the self, self-worth is what keeps self-esteem stable. Having high secure self-esteem would mean a person has a more congruent self-concept in recognizing what is within and outside their control, and when they narrow their attention of focus to what is within the moment they can then enter these optimal mental flow states.