I threw in my two cents because I also feel that there's a limit to what talk therapy can offer here.

I think the thing that is vexing for people like you who have handled all sorts of situations over the years growing up here is the randomness of the threat - like straight up crime has a predictable beginning, middle and end and what's occurring now sounds like unprovoked assaults and menacing on a large scale which no one can prepare for. Really sucks.