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The_On_Life t1_jdp1tq5 wrote

Reply to comment by zButtercup in Good gyms for strength training near Nashua? by Shot_Effort

Not sure of their current rates, but it's comparable to what you'd pay at a group fitness facility, except it's much, much more personalized.

It's 24/7 access, but there are coaches on staff throughout the day so you can go in whenever it's convenient for you (no appointment) and there is someone there to coach you.

Every client gets their own custom workout program. No group training. The owner is a physical therapist so they also have physical therapy on site.

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Fast-Stand-9686 t1_je5ba14 wrote

Going to a consultation this week to see if the gym is for me. Do they have locker rooms there?

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The_On_Life t1_je5cxyg wrote

There are solo style bathrooms + a shower. It's not a huge globo style gym with thousands of members, it's got more of a small business/personal vibe to it.

Everything is very new and clean though.

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Fast-Stand-9686 t1_je5d3zl wrote

Awesome, thanks! Just trying to know if I would be a weirdo for getting changed there if I came from work.

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