Have you tried google yet?

Also: Rule 2

I have been googling for a while but I have one of two outcomes to my searches;1 It is a plasticy piece of trash that costs 5 bucks.

2 It is 3000 usd.I couldn't find something decent in between I am still looking but I decided to give reddit a shot because I saw a topic like this in this subreddit I have been looking through the recommendations but they are almost all sold out.

I am so sorry about rule 2 I completely missed it. Does this post fit in r/HeadphoneAdvice like the shopping and setup help desk said?

IEMs. If you want anc, Sony mx4 until apple airpod max comes out.

A phone with a jack, and the headphone cable could have physical control buttons. I have this combo and it's the best. The buttons on the headphone cable are easy to access.

I've got a sony Xperia 5 II (has a sd slot), and a pair of fiio fh5, and a pair of bullets from the one plus 3. They do their job.

There's mmcx or 2pin cables that have control buttons and a microphone too.

I've got an app for music, one for podcasts. The podcast one can resume any audio from the last played position.

I mean, that's a low bar.

How about your phone?

If you don't have a headphone jack on yours, the Apple 3.5mm to usb C dongle is cheap and very good.

Otherwise what you're looking for is generally called a "DAP", which just means digital audio player. They basically all should have the features you're looking for.

A Xudoo X2S for example does the trick just fine and costs little money.

https://shenzhenaudio.com/collections/portable-player/products/xduoox2s-hi-res-lossless-dsd128-pcm-128gb-oled-portable-music-player

Some other decent ones:

https://www.linsoul.com/products/shanling-m0?variant=28357067112548

https://www.linsoul.com/products/xduoo-x3ii

https://www.linsoul.com/products/shanling-q1?variant=32883010732171

https://www.linsoul.com/products/hidiz-ap80-pro-x?variant=42268983034073

The Sony NW-A306 - https://www.sony-asia.com/walkman/products/nw-a306

u/MdJojm_

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