The better one is that which you enjoy the most. Just last night I listened to a much loved track on my old iPod that I haven't used for several years, I think I bought it on iTunes so its possibly a 128kbps track. I then tried the hi-res version on Tidal, didn't enjoy it as much though it didn't sound bad. I tried it on YouTube music (too much free time) and it sounded great, someone else might prefer the hi-res version.