These were about 1.5". I did 215F in the oven until 105F internal, which took about 30-35 minutes [don't quote me I don't remember exactly the time]. I usually get my pan preheating on my stovetop when the steak is about 90F. Pull it, sear both sides until about 120F. I overshot by about 5F, so it was a little past what I wanted but it was pretty good.