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C205- t1_j92r0m5 wrote

Again with the cup of milk…

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SanguineAnder t1_j92st0c wrote

Dudes gotta have his mulk for to build strong bones.

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Ditz3n OP t1_j92ul2r wrote

Actually have 2x disc bulges, and an annular fissure, in my lumbar! Trying everything I can to eat a lot of nutrient dense foods!

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