Eli5: if cardio makes the heart stronger by increasing heart rate and blood pressure, why do energy drinks damage it? Submitted by CrammedMeat t3_10nak6d on January 28, 2023 at 8:54 AM in explainlikeimfive 8 comments 10
shachar58 t1_j67saex wrote on January 28, 2023 at 9:28 AM When doing cardio the body release speacial hormones that promote growth in muscles. Also as was said, the body adapt to the rosing stress levels on the blood system Permalink 2
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