Submitted by dumbass__stupid t3_10otfb2 in explainlikeimfive
DigitalSteven1 t1_j6h23hj wrote
Reply to comment by dumbass__stupid in eli5 what is the point of therapy? by dumbass__stupid
It honestly sounds like you don't want them to help. A big part of therapy is believing that therapy can work... If you have a negative feedback loop of believing that therapy never works, it's never going to work. A big part of this is actually understanding your reasoning for wanting to see a therapist.
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