MrWedge18 t1_j6io9h9 wrote
Reply to comment by Freedom-No-781 in ELI5 - When losing weight, why is it common to hear "burn more than you consume" in reference to calorie intake. if you consume" 1000 calories, how do you burn 1500? by Freedom-No-781
> I'm already in a huge calorie deficit
Then you already burn more than you consume. "Burn more than you consume" is just another way of saying "have a calorie deficit".
Viewing a single comment thread. View all comments