scarecrows5 t1_j6hmptz wrote
Reply to comment by Oaden in ELI5 - When losing weight, why is it common to hear "burn more than you consume" in reference to calorie intake. if you consume" 1000 calories, how do you burn 1500? by Freedom-No-781
Fat: 9 cal per gram CHO's: 4 cal per gram Protein: 4 cal per gram
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