vvarmbruster t1_j6hcch1 wrote
Reply to comment by Oaden in ELI5 - When losing weight, why is it common to hear "burn more than you consume" in reference to calorie intake. if you consume" 1000 calories, how do you burn 1500? by Freedom-No-781
>Unfortunately, fat contains quite a lot of energy
Our hunter-gatherer ancestrals reading that: 0_0
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